Salmon with Avocado Salsa

Cooking salmon for dinner is always convenient because it cooks super fast and makes a healthy dinner in minutes. One of the biggest mistakes people make when cooking salmon is over-cooking it. Salmon is very delicate and can easily over-cook.  The trick to making perfectly cooked salmon is to season it well and cook it on medium-high just until almost cooked through. It will continue to cook after it is removed from the heat



Ingredients

  • 2 4-6 oz salmon fillets
  • 2 tablespoons olive oil
  • 1 clove garlic minced or crushed
  • 1/2 teaspoon 
  • 1/2 teaspoon 
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • For the avocado salsa
  • 1 ripe avocado pitted and diced
  • 1/2 cup tomato diced (any type of tomato)
  • 2 tablespoons onion diced
  • 2 tablespoons cilantro minced
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • salt and pepper to taste




Instructions

  1. Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture.
  2. Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
  3. To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.



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