Grilled Chicken with Avocado Salsa

Grilled chicken is a great lunch and dinner option because it’s low in fat and high in protein. Pair this zesty cilantro lime grilled chicken with avocado salsa and you’ve got yourself a dish that will become a family favorite! We make this dish at least once a week because of how fresh, healthy, delicious and easy it is to make.





Ingredients

1 1/2 pounds boneless skinless chicken breasts or 4 chicken breasts

For the Marinade

  • 2 garlic cloves finely minced
  • 3 tablespoons olive oil
  • ¼ cup cilantro chopped
  • Juice of 1 lime
  • 1/2 tsp. 
  • ½ tsp 
  • ½ tsp salt or to taste
  • ¼ tsp black pepper

Avocado Salsa

  • 2 avocados diced
  • 2 small (or 1 large tomato) chopped
  • ¼ cup red onion chopped
  • 1 jalapeno de-seeded and chopped (optional)
  • 1/4 cup cilantro finely chopped
  • Juice of 1 lime
  • fresh cracked pepper & salt to taste



Instructions

  1. In a large bowl, whisk all the ingredients for the marinade and set aside. 
  2. Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
  3. Grill chicken over medium-high heat or in a large on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

To Make Avocado Salsa

  1. While the chicken is grilled, combine all the ingredients for the salsa in a small bowl. Cover with plastic wrap in the fridge until ready to use. 


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